Ikaria Cookbook

Ikaria Cookbook

Regular price $31.00 Sale price$28.00 Save $3.00

Ikaria: Food and Life in the Blue Zone by Meni Valle

This beautiful cookbook documents recipes and cooking practices from the Greek isle of Ikaria. The Ikarian people are known for their longevity, and there's much study and speculation that associates it with their diet.

This book includes recipes such as stuffed zucchini flowers, split pea dip with caramelized onions, mushroom pie, pork meatballs and so much more! Beautiful photographs and essays about culture make this cookbook one to read with a cup of tea!


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